Make a note of when you are distressed. What changes could you make that would reduce your anxiety?
Because of the procedure I was reminded about the gift of life itself and the significance of self care. This is the time of year when people make, and normally break, New Year's Resolutions.

---

Himalayan Cosmetics
Experience the transformative power of natural cosmetics for achieving radiant and healthy skin. These products, enriched with organic ingredients, offer a multitude of advantages that extend beyond conventional beauty.